25
Mar 2017

Basmati Rice is more suitable for Diabetics

“According to the Canadian Diabetes Association, basmati rice has a “medium” glycemic index (between 56 and 69) opposed to regular white rice with a glycemic index of 89, thus making it more suitable for diabetics as compared to certain other grains and products made from white flour”. Wikipedia.

Category: Blog
07
Feb 2017

Tasty Blancmange Recipe

Tasty Blancmange Recipe by Ayiti Foods
Tasty Blancmange Recipe by Ayiti Foods

Enjoy this delicious recipe. It is very easy to prepare:

  1. Dissolve three packages of gelatin in warm water.
  2. On the other side whisk together 1 can of Ayiti Cheri Coconut milk, 1 can of evaporated milk and 1 can sweetened condensed milk.
  3. Add the gelatin and cook until almost simmering.
  4. Pour milk mixture into a lightly oily mold.
  5. Refrigerate for at least 6 hours, or overnight.
Category: Recipes